Winter in Orillia is breathtaking, with snow-blanketed trails perfect for snowshoeing, the shimmering frozen water of Lake Simcoe, and the cozy charm of the city’s downtown glowing under festive lights.
It’s a season that inspires outdoor exploration and cozy indoor gatherings. Yet, amidst its beauty lies a chill, reminding us winter’s charm comes with its challenges. Respiratory viruses, such as the flu, COVID-19 and RSV, are all common concerns during the colder months.
This is why taking steps to protect our health during the winter is so important. By staying up to date on vaccinations and maintaining proper hygiene, we can fully embrace the season’s beauty while safeguarding our well-being. With the holidays just around the corner, staying healthy ensures we can enjoy celebrations with loved ones without the worry of illness interrupting cherished moments.
So, as we bundle up and brace for winter, remember your local pharmacist at Shoppers Drug Mart or Pharmacy Care Clinic is ready to support you every step of the way — even for those late-night runs. Here are some of the ways we can help this winter season.
Sleeves up
Getting your flu shot is one of the best ways to reduce your risk of illness and help prevent the spread of the virus. It is recommended you get your flu shot every year as flu viruses are constantly changing and, as a result, a new vaccine is needed each winter season. Ensuring your flu vaccination is up to date is crucial, not only for protecting yourself, but your loved ones, too — especially to protect children, as last year saw spikes in pediatric hospitalizations across Canada due to respiratory illnesses, like the flu. In Orillia, children no longer need to feel nervous about needles, thanks to our child-friendly consultation rooms at the local Shoppers Drug Mart Pharmacy Care Clinic. Visit your local pharmacy today to get your flu vaccination and help keep yourself, your family and your community safe and healthy. You can also get your COVID-19 vaccine at the same time as your flu shot, making it convenient to stay protected against both viruses.
Isolation
Party of one: If you are feeling under the weather, it is important to isolate yourself until you are feeling better. By staying home and minimizing contact with others, you can help prevent the spread of illness by reducing the risk of transmitting germs or bacteria to those around you.
Coughs are an unwanted guest
Got a cough keeping you up at night? Pharmacists can help. We can recommend over-the-counter medications tailored to your specific symptoms, such as decongestants, antihistamines, or cough suppressants. We can also provide valuable advice on non-medication strategies, like staying hydrated, using humidifiers, and getting plenty of rest. With our expertise, we make navigating the discomfort of coughs and colds as easy as possible so you can feel better faster.
While the winter may bring snowstorms, there’s no need to stay out in the cold, waiting for the care you need and deserve. Remember your local pharmacist is always nearby to help you stay healthy.
BiQi He is the pharmacist and owner at Shoppers Drug Mart on Westmount Drive in Orillia. Visit ShoppersDrugMart.ca to find your nearest store.
